EMDR Therapy – Online Help for Depression and Anxiety

EMDR (Eye Movement Desensitization and Reprocessing) is one of the most researched and fastest growing psychotherapies worldwide which has been successful in helping people who suffer from depression, trauma, anxiety, panic, disturbing memories, post traumatic stress and many other emotional problems.

The reason for its success is the high efficacy rate of the therapy. Patients start feeling improvements much faster than with other therapies while it does not involve any drugs.

It is supported by numerous practice guidelines worldwide, including the World Health Organization, the American Psychiatric Association, the US Department of Defense, the United Kingdom Department of Health and many others.


How can EMDR help you

Life is hard. And sometimes we find ourselves suffering from some form of emotional distress which can have different sources, intensity levels and duration.

The good news is that in most cases the emotional distress can be significantly diminished or even totally cured.

The biggest advantage of EMDR therapy is that you can start feeling emotional relief right from the first sessions. With the continuation of the sessions you will build up the progresses, making it a powerful tool for achieving lasting improvements in your quality of life

SelfBetter.com allows you to use the Online EMDR Session Tool, through which you can get all the advantages of EMDR at the safety and privacy of your own home.

Know more about EMDR therapy

How EMDR works
What is it used for
Advantages of EMDR
Self administered EMDR

The Online EMDR Session Tool

Everyone can benefit from the advantages of EMDR therapy quietly and privately at the comfort of his own home, with the help and guidance of the SelfBetter.com Online EMDR Session Tool. It incorporates a comprehensive EMDR self-administered protocol with an user friendly, step-by-step interface.

Its interactive interface includes a bilateral stimulus tool acting both on eye movement and bilateral sound for enhanced EMDR effectivity.

Each full  SelfBetter.com Online EMDR Session protocol will take about 15 to 30 minutes. Users start to observe real results and a reduction of emotional disturbance in a short period of time.



  • Full and Quick EMDR sessions
  • EMDR bilateral stimulus tool
  • Step-by-step interface
  • Private and anonymous
  • Process both original event and linked events
  • Improvement statistics
  • Try Now – Free!

Real Testimonials

“I must confess I was a bit skeptical at first, so I decided to try 1 session only (what harm can it make, right?). It’s amazing how I really felt some improvements with such a simple procedure.”


“I’m too shy to share my intimate thoughts and problems with others, even with a professional. That’s why I never had any help… until now that I found SelfBetter.”


“I can’t say I’m fully cured. But I definitely reduced the level of distress thanks to this tool. It’s amazing how our mind works.”


Final words

Emotional and mental health problems are a life altering issue.

You cannot cure mental health issues by wishing it away or waiting it out. To cope with it there needs to be some type of intervention.

There are no magic answers or magic cures. But there are very effective treatments that have been proven to generate results. All you need is commitment, and the willingness to keep trying.

Whether you seek for the help of a professional therapist or the SelfBetter.com Online EMDR Session Tool, you need to convince yourself to act on it. That’s the only way you will get better.

Join Now!

Join Now - Free

Start using the Online EMDR Session Tool.
Join Now!