Online Self Administered EMDR | Depression Anxiety Self Help

By |September 23rd, 2015|Categories: EMDR|Tags: , , , , , |0 Comments

EMDR Therapy

By |September 23rd, 2015|Categories: EMDR|Tags: , , , , , |19 Comments

Treating Anxiety: How to Treat Anxiety?

She started making self administered EMDR therapy sessions for her anxiety problems. During the sessions she brings back to her mind the pictures and memories that are haunting her mind while the EMDR bilateral stimulation is being given. As the process evolves, Angela person proceeded to imagery on a more positive plane, in which she and her children are safe, the situation is resolved, no harm came to them and most especially, the anxiety is significantly reduced.

Signs of Anxiety – Symptoms and Self Help

She started making self administered EMDR therapy sessions for her anxiety problems. During the sessions she brings back to her mind the pictures and memories that are haunting her mind while the EMDR bilateral stimulation is being given. As the process evolves, Angela person proceeded to imagery on a more positive plane, in which she and her children are safe, the situation is resolved, no harm came to them and most especially, the anxiety is significantly reduced.